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  • Home
  • About us
    • Malgorzata Elzbieta Bidiuk
    • Katarzyna Barbara Bednarz
  • Services
    • Physiotherapy Women & Child
      • During Pregnancy
      • Postpartum physiotherapy
      • Infant and baby physiotherapy
      • Massage for pregnant woman – relaxing massage
      • Perineal massage (individual and couple)
      • Prenatal Classes
    • Physiotherapy areas
      • Traumatology
      • Urogynecology – female and male pelvic floor
      • Sport & Art
      • Digestive system physiotherapy / surgery and postoperative scars
      • Oncological physiotherapy
      • Body damage assessment
      • TECAR Therapy
    • Therapeutic gymnastics
      • Physio gymnastics for moms & babies
      • Pilates & Back School: children & adults
  • Blog
  • Contact
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Category Archives: Sports

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Most Common Injuries In Contact Sports

SportsBy Fisio Move & Balance05/09/2021Leave a comment

Contact sports are not only hard when it comes to practicing and preparing, but also when it comes to recovering from injuries. In the field of physical therapy, hearing “contact sports” is immediately thinking of dislocations. WHAT IS A DISLOCATION? This is occurs when a bone slips out of its joint. WHAT ARE THE MOST…

Most common injuries in racquet sports

Bez kategorii, SportsBy Fisio Move & Balance28/07/2021Leave a comment

When it comes to practicing any sports or artistic discipline, we cannot avoid injuries, whether in the short or long term. In racquet sports such as tennis, paddle tennis, or even golf (although a racquet itself is not used), we can see common injuries due to wear and tear or repetition, either wrong technique or…

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