Childbirth classes offer expectant parents the technical and emotional training they need to feel confident at the time of birth. But do we really know all the benefits of childbirth preparation? The importance of childbirth classes In the antenatal classes you will be accompanied by experts who will help you to understand the care you…
The health of our mouth goes beyond teeth, gums and other soft tissues. It also includes the temporomandibular joint (TMJ). This joint is located between the temporal bone of the skull and the jaw, which is surrounded by cartilage. The TMJ is responsible for the opening and closing movements of the mouth. It is therefore…
When it comes to practicing any sports or artistic discipline, we cannot avoid injuries, whether in the short or long term. In racquet sports such as tennis, paddle tennis, or even golf (although a racquet itself is not used), we can see common injuries due to wear and tear or repetition, either wrong technique or…
TEMPOROMANDIBULAR ARTICULATION AS A FREQUENT AFFECTION OF TRAUMATOLOGY The temporomandibular joint is a uniform joint that joins the lower jaw with the skull. The temporomandibular joints are joints that are used a lot during the day. Hence the possibility of numerous overloads occurring not only within them, but also dysfunctions throughout the body. These joints…
PHYSIOTHERAPY & PAIN OF THE SPINAL COLUMN The pain of the spine is a very common ailment with which many people fight. This ailment does not understand gender, age or lifestyle. From very young to very old, men and women suffer from back pain. Fortunately, the personalized and individualized physiotherapy application allows you to quickly…
Postpartum recovery will always be progressive and the body will normalize after the changes suffered during pregnancy and childbirth. If your delivery has not been by caesarean section but you have given birth vaginally, it is very possible that your pelvic floor has suffered some type of injury. A long expulsive, the use of instruments,…
We started the Personalized Physiotherapy blog Move & Balance with the description of OBSTETRIC PHYSIOTHERAPY because we are aware of the lack of information in the population regarding this field. From the Official College of Physiotherapy of the Canary Islands and within the Commission of Urogynecology and Obstetrics of which we are members, an interesting…